29 September 2018 being World Heart Day, I am happy to walk my way to a healthier heart while helping National Stroke Association of Malaysia (NASAM) and Institut Jantung Negara Foundation (IJNF). Funds raised from Walk2Inspire 2018 will be channelled to these two organisations.
I am Jason Lim, Chief Marketing Officer of Manulife Insurance Berhad and I pledge to complete 10,000 steps at the Walk2Inspire event if I am able to raise RM5,000 through PeopleGiving by Manulife.
My loved ones are my biggest inspiration to stay active and healthy. They give me a reason to always put my health forward in order to be there for them.
The importance that I have placed for my health and well-being also stems from having to unfortunately witness close friends battling life threatening heart-related conditions. Running used to be my go-to activity to stay fit, however I am presently into cycling. I enjoy the breeze and moments of reflection as I sweat out and stay fit. The key to effective workout sessions would be to find a pace and activity that you are comfortable with. This will ensure you enjoy those moments and look forward to doing them consistently.
I do hope that you would take this opportunity to help me raise funds for a good cause. Thank you for your support.