29 September 2018 being World Heart Day, I am happy to walk my way to a healthier heart while helping National Stroke Association of Malaysia (NASAM) and Institut Jantung Negara Foundation (IJNF). Funds raised from Walk2Inspire 2018 will be channelled to these two organisations.
I am Mark, Group Chief Executive Officer of Manulife Holdings Berhad and I pledge to complete 10,000 steps at the Walk2Inspire event if I am able to raise RM5,000 through PeopleGiving by Manulife.
As close as my heart is to me, so are my loved ones. I love them dearly enough to want to care for my health.
Heart-related disease is still the leading cause of death in Malaysia in the past decade, affecting even the younger groups. One sure way to a healthy heart is to exercise. Physical activities do not need to be complicated and daily steps lead to so many health benefits. American professional boxer, Gene Tunney said it right when he said, “exercise should be regarded as tribute to the heart.”
Come join me and my family this 29 September and let us walk for a good cause and a healthier heart.